Find your people. Heal together.

Umbrella Psychotherapy groups are small, in-person, and built for real connection. Open enrollment with a cap keeps them intimate. No diagnosis required to join.

Waitlist

Monday Night Eating Disorder Group

Mondays · 6–7pm

For individuals actively engaged in eating disorder recovery and seeking additional support to sustain and deepen their progress. Together the group focuses on maintaining recovery, navigating ongoing challenges, and strengthening connection with self and others.

$50 / session Join Waitlist

3 Spots Remaining

Sunday Teen Skills Group

Sundays · 5–6pm · Ages 14–18

A skills-based group for teens navigating eating disorder recovery. Evidence-based tools, peer support, and a therapist who gets it.

$60 / session Enroll Now